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Iron Supplements may lead to colon cancer
April 13, 2018

5 Foods to treat Iron deficiency

As per the World Health Organization (WHO), around 31% of people on this planet are anemic, while more than 74% of people don’t have enough iron in their blood stream. In order to treat this lack of iron, patients turn to dietary supplements without knowing the risks they pose to our bodies. A recent study published in the journal Oncotarget, courtesy of Chalmers University of Technology, Sweden, says that regular […]

extreme level of HDL cholestrol may lead to infections
April 12, 2018

HDL levels may also cause infections!

It is a common known fact that high blood levels of Low Density Lipoproteins (LDL; alias bad cholesterol) can increase the risk of a heart stroke manifold. However, according to a report published in the European Heart Journal, variations in the level of High Density Lipoproteins (HDL; alias good cholesterol) can increase the likelihood to develop various infections viz. Pneumonia and Gastroenteritis. A study conducted on over 1,00,000 subjects found that […]

Vitamin D deficiency, causes, cures
April 11, 2018

Vitamin D: Deficiency, Diseases, Symptoms, Cure

According to a survey, more than 1 Billion people across the globe have Vitamin D deficiency. Since Vitamin D is present only in a handful of foods and that too in very low quantities, low Vitamin D levels in blood is bound to happen. Hence, ‘early morning sunlight’ and other Vitamin D supplements are the only remedies for this ‘condition’. Since the symptoms caused by Vitamin D deficiency are quite […]

Zince Oxide in Canned Food may damage digestion
April 11, 2018

Zinc Oxide in Canned Foods may damge digestive system

Researchers have found that Zinc Oxide, which is utilized in the lining of most of the canned foods to fight microbial growth and prevent staining from sulfur-producing foods may, ironically, damage our digetsive tract. It was established that most of the canned foods contained around 100 times the daily permissible dietary allowance of zinc which may lead to chaos in how the digestive system works. “They tend to settle onto […]

Strawberry dirtiest fruit
April 11, 2018

Think twice before having Strawberries

As per the Environmental Working Group’s (EWG) “Dirty Dozen” report, Strawberries are yet again the “dirtiest” among fruits and vegetables. The report stated that a single sample of strawberries had 20 different pesticides. Notably, Spinach claimed the “second spot” on the list.

Erectile Dysfunction
April 10, 2018

Recent Study suggests ‘Superfoods’ to prevent Erectile Dysfunction

It is believed that around 40% of men on the planet suffer from Erectile Dysfunction, a condition in which a man is not able to maintain his erection that generally leads to both physical and mental chaos. However, a recent study suggests that regularly consuming certain foods like nuts, oysters,  watermelon, dark chocolate, olive oil, green leafy veggies, pepper and certain fatty fish can help reduce the risk of erectile […]

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